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  • 24 Carrot Gold Roasted Carrot Spinach and Feta Salad

    24 Carrot Gold Roasted Carrot Spinach and Feta Salad

    24 Carrot Gold Roasted Carrot, Spinach and Feta Salad Recipe details: Recipe Short Description: Per serving: 280 calories, 20.4g fat, 5.6g saturates, 0.84g salt Counts as 2 of your 5-a-day and contains over a third of your RDA of vitamin C Ingredients: 1 pound, peeled and cut into chunks 1 red onion, cut into wedges 1 red pepper, deseeded and cut into wedges 4 tablespoons olive oil 2 whole cloves garlic 3 tablespoons pumpkin seeds 1 teaspooon cumin seeds juice half a lemon 1 teaspooon honey salt and freshly ground black pepper 1 bag baby spinach leaves 4 ounces feta cheese crumbled 2 tablespoons chopped fresh mint leaves Preparation: 1. Preheat the oven ...
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  • Thai Curry Shrimp

    Thai Curry Shrimp

    1/2 pound Bellaverde® broccoli 8 ounces Thai fragrant rice 1 14 ounce can reduced fat coconut milk 2 tablespoons Thai Green Curry paste 1 teaspoon fish sauce 1 teaspoon granulated sugar 1 pound raw peeled tiger prawns(shrimp) , thawed if frozen 1 8 ounce can sliced bamboo shoots, drained 4 green onions, sliced zest and juice 1 lime 3 tablespoons fresh chopped cilantro METHOD: 1. Prepare the bellaverde® broccoli by trimming a little off the end of each spear. Place the rice in a sieve, rinse under with cold water, then cook in a medium pan of boiling water for 10 mins or until tender. 2. ...
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  • Crockpot Chicken With Blackbeans and Cream Cheese by HDMac

    Crockpot Chicken With Blackbeans and Cream Cheese by HDMac

    Crockpot Chicken With Blackbeans and Cream Cheese posted by HDMac 4-5 boneless chicken breasts 1 can black bean 1 can corn 1 jar salsa , any kind 1 package cream cheese 1. Take 4-5 frozen, yes, frozen, boneless chicken breasts put into crockpot. 2. add 1 can of black beans, drained, 1 jar of salsa, 1 can of corn drained. 3. Keep in crockpot on high for about 4-5 hours or until chicken is cooked. 4. Add 1 package of cream cheese (just throw it on top!) and let sit for about 1/2 hour. 5. All done and enjoy! 4 servings 4 hours 3 minutes ( 3 mins prep time, 4 hours cook time ...
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  • General Tso's Chicken

    General Tso's Chicken

    General Tso's Chicken recipe by MEAN CHEF 4 servings 40 minutes 20 mins prep 1 lb chicken thighs, boned and cubed 3 eggs, beaten 1/2 cup cornstarch, plus 2 teaspoons cornstarch 5 dried chili pods 1 1/2 tablespoons rice vinegar 2 tablespoons rice wine 3 tablespoons sugar 3 tablespoons soy sauce In a large bowl, thoroughly blend the 1/2 cup of cornstarch and the eggs; add the chicken and toss to coat. If the mixture is too thick, add some vegetable oil to separate the pieces. In a small bowl, prepare the sauce mixture by combining the 2 tsp cornstarch with the wine, vinegar, sugar and soy sauce. First-Stage Frying: Heat 1-2 inches of peanut oil in...
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  • How to Make McDonald's Secret Sauce

    How to Make McDonald's Secret Sauce


    Watch, as I demo how to make McDonald's Secret Sauce....
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  • Salsa Jambalaya Rice

    Salsa Jambalaya Rice

    SALSA JAMBALAYA RICE Preparation time: 10 minutes Cooking time: 15-20 minutes Serves 4 Per serving: 232 kcal, 4.5g fat, 0.8g saturates, 4.5g sugars, 0.67g salt 1 tablespoons olive oil 1 onion, chopped 1 green pepper, deseeded and chopped 1 clove garlic, crushed 2 teaspoons ground paprika 6 ounces long grain rice 14 ounces vegetable stock 1 (200g) pack salsa dip Freshly ground black pepper 1. Heat the oil in a large non-stick frying pan, add the onion and pepper and sauté over a medium heat for 3-4 minutes or until soft. Add the crushed garlic, paprika and rice and cook, stirring for 30 seconds until th...
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  • Amazing Chicken Fricasse

    Amazing Chicken Fricasse

    Chicken Fricasse I recently made this recipe, and thought it was wonderful. Here a few simple chicken breasts are dredged in a seasoned flour, pan fried, and a fabulous and easy sauce is made to make these taste so good. 4 skinless, boneless, chicken breasts All-purpose flour, for dredging Kosher salt and freshly ground black pepper 4 large eggs 3 tablespoons water 1/4 cup olive oil 1/2 lemon, with rind, cut in thin rounds 1/2 cup dry white wine, such as Pinot Grigio 1 cup chicken broth 1/2 lemon, juiced 2 tablespoons unsalted butter 1/4 cup chopped flat-leaf parsley Capers for garnish - optional Put the chic...
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  • Coney Island Hot Dogs with Damn - Good Garlic Sauce

    Coney Island Hot Dogs with Damn - Good Garlic Sauce

    Coney Island Hot Dogs with Damn – Good Garlic Sauce Recipe Originally posted by Bean. Sauce 1 small yellow onion, chopped 2 tablespoons olive oil 2/3 cup firmly packed chopped garlic 1 can (14 1/2 ounces) crushed tomatoes 1 can (8 ounces) tomato sauce 1 can water 1 1/2 Tablespoons chili powder 1 scant Tablespoons packed brown sugar 1 teaspoon cumin 1 teaspoon paprika 1/2 teaspoon kosher salt 12 ounces ground chuck, cooked and crumbled Hot Dogs 4 to 6 large white hot dog buns, split but not separated 4 tablespoons unsalted butter at room temp. 4 to 6 large hot dogs, grilled 1 small sweet onion Tangy yellow mustard for serving To make the sauce - In a skillet, saute the onion in the olive oil over medium-low heat until translucent. Add the garlic and stir one to two minutes,...
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  • Coney Island Hot Dogs with Damn - Good Garlic Sauce
    StephanieM
    Coney Island Hot Dogs with Damn – Good Garlic Sauce Recipe Originally posted by Bean. Sauce 1 small yellow onion, chopped 2 tablespoons olive oil 2/3 cup firmly packed chopped garlic 1 can (14 1/2 ounces) crushed tomatoes 1 can (8 ounces) tomato sauce 1 can water 1 1/2 Tablespoons chili powder 1 scant Tablespoons packed brown sugar 1 teaspoon cumin 1 teaspoon paprika 1/2 teaspoon kosher salt 12 ounces ground chuck, cooked and crumbled Hot Dogs 4 to 6 large white hot dog buns, split but not separated 4 tablespoons unsalted butter at room temp. 4 to 6 large hot dogs, grilled 1 small sweet onion Tangy yellow mustard for serving To make the sauce - In a skillet, saute the onion in the olive oil over medium-low heat until translucent. Add the garlic and stir one to two minutes,...
    04-22-2015, 07:37 PM
  • Sad News - Loss of a special CopyKat Member
    StephanieM
    I am so deeply saddened to share with you the news of Peabody, she passed away February 28, 2012. Robyn was a very special lady. I know, I personally thought she was the perfect southern lady. I met her a few times, as she lived right up the road from me. She had a kind and generous heart. I know we will all miss her dearly. She put up a valiant fight in her struggle with cancer.
    02-29-2012, 09:44 PM
  • Stir Up your Taste Buds with the Classic Flavor of Chili
    StephanieM
    Stir Up your Taste Buds with the Classic Flavor of Chili Spicy, tangy, red hot –this is the flavor of Chili. This typical gastronomical delight- Chili con carne, fondly called “Chili” is a Mexican dish cooked with diced or ground beef, kidney beans and tomatoes, chopped onions, jalapeno peppers and topped with pungent chilies or chili powder. An indispensable ingredient of gourmet cuisine, a Chili Recipe is the quintessential favorite among all beef and meat food varieties. Easy Cooking chili: Chili dishes are fairly easy to cook and require less time and seasonings. They can be cooked in a saucepan, skillet...
    02-20-2012, 06:53 PM
  • Caprese salad
    Hayburner
    My eat with a spoon version of a caprese salad using fresh mozzarella pearls, little currant tomatoes from my garden, a splash of Joseph Phelps olive oil and Gianni's classic 18 balsamic vinegar. I sound like a commercial, LOL!
    ...
    08-06-2011, 10:37 AM
  • Tomato & Tuna Bruschetta
    StephanieM
    I recently went to blogher food, and tried this great recipe from StarKist Tuna. These were light and very refreshing. I would have never thought about this flavor combination, but you know, it can't be beat! I think this would be perfect for light appetizers in the summer heat. Prep time: 15 minutes Cook time: 5 minutes Servings: 16 Ingredients: 1 pouch (2.6 oz.) or 1 can (5 oz.) StarKist® Chunk White Tuna in Water (if canned, drained and chunked) 16 slices French bread, about ½ -3/4 inch thick and 3-½ by 5-½ inches wide 4 cloves garlic, minced ¼ cup Extra Virgin Olive Oil 2 cups chopped plum tomat...
    06-12-2011, 10:53 PM
  • Tofu & Vegetable Enchiladas with Red Chili Sauce
    StephanieM
    April is National Soyfoods Month Many of us will agree weeknight meals provide great quality time together with others, but after a long workday it can be challenging to create something quick, healthy and tasty that everyone will enjoy. There are a ton of great-tasting soy inspired recipes that can be easily prepared to give families the healthy alternative they’re looking for at mealtime without any added hassle to their normal routines. Soyfoods can be found in any grocery store and are an easy substitute for dairy or meat in favorite dishes. The Fitness Gourmet and certified nutritionist, Patricia Greenberg, suggests incorporating easy soyfoods into family meals for excellent nutrition and taste: • Healthier: Chil...
    04-20-2011, 07:05 AM
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