I have a friend that takes B-50 vitamins for energy. Is that too much? She recommended it because she is a teacher and needs the energy to last all day and I can tell I could use a little boost. Do you only take one a day?
Announcement
Collapse
No announcement yet.
vitamin question
Collapse
X
-
Re: vitamin question
That wouldn't be too much. I think you can even get B-100. Something else good for energy is Sublingual B-12. You can order through Trivita. That is one of my best vitamins. There are other vitamins that are good for energy also. Vit C and CoQ 10 off the top of my head.
-
Re: vitamin question
Are those just noraml every day type vitamins or should you consult your Dr. if you take other meds?Visit my blog at: http://midlifemotherhood45.blogspot.com/
Comment
-
Re: vitamin question
Cool! I could always use a little more energy too!Thanks!
Visit my blog at: http://midlifemotherhood45.blogspot.com/
Comment
Comment