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25 Tips for a Better Life

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  • 25 Tips for a Better Life

    These are great! Enjoy and pass along. We need to stop and smell the roses once in a while!

    25 TIPS FOR A BETTER LIFE - 2008

    1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant.

    2. Sit in silence for at least 10 minutes each day. Buy a20lock if you have to.

    3. When you wake up in the morning complete the following statement, 'My purpose is to __________ today.'

    4. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

    5. Drink green tea and plenty of water. Eat blueberries, wild Alaskan salmon, broccoli, and almonds

    6. Try to make at least three people smile each day.

    7. Don't waste your precious energy on gossip, energy vampires, issues of the past, negative thoughts or things you cannot control. Instead invest y our energy in the positive present moment.

    8. Eat breakfast like a king, lunch like a prince and dinner like a college kid with a maxed out charge card.

    9. Life isn't fair, but it's still good.

    10. Life is too short to waste time hating anyone.

    11. Don't take yourself so seriously. No one else does.

    12. You don't have to win every argument. Agree to disagree.

    13. Make peace with your past so it won't spoil the present.

    14. Don't compare your life to others. You have no idea what their journey is all about.

    15. No one is in charge of your happiness except you.

    16. Frame every so-called disaster with these words: 'In five years, will this matter?'

    17. Forgive everyone for everything.

    18. What other people think of you is none of your business.

    19. GOD heals everything.

    20. However good or bad a situation is, it will change.

    21. Your job won't take care of you when you are sick. Your friends will. Stay in touch.

    22. Envy is a waste of time. You already have all you need.

    23. Each night before you go to bed complete the following statements: I am thankful for __________. Today I accomplished _________.

    24. Remember that you are too blessed to be stressed.

    25. Please Forward this to everyone you care about. I did.

  • #2
    Re: 25 Tips for a Better Life

    Thanks for sharing, Jana........I've read these statements before, but redundancy is the best teacher.....for me anyway!!!

    In additional to all of those, there is another great way of living, er eating rather that is part of good living for everyone. Don't know if anyone else out there has heard of "clean-eating", but I highly recommend it and there is a new magazine out now called "Clean Eating" far, there have only been 3 issues of the magazine. I like the current one (3rd) so much that I'm going to order the 1st and 2nd back issues. If anyone is interested, you can go to either OR Tosco Reno is a woman who writes articles for Oxygen magazine and she has a lot of great info.

    Sorry, didn't mean to "hijack" your thread, Jana, just wanted to share some additional info about better living!!!
    The will of God will never take you where the Grace of God will not protect you.

    Faith is believing in advance what already makes sense in retrospect. O:-)

    'Do not ask the Lord to Guide your Footsteps if you are not willing to move your Feet'