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Southwestern Vegetarian Bake by Canadian Sue

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  • Southwestern Vegetarian Bake by Canadian Sue

    Canadian Sue
    Posted February 07, 2006 05:02 AM


    I received this recipe in an ezine I subscribe to and it was wonderful. An excellant main dish or side. Actually tastes better the next day!

    Southwestern Vegetarian Bake

    3/4 c. uncooked brown rice (Can make ahead or use leftover)
    1-1/2 c. water
    1 can rinsed and drained black beans
    1 can Corn or Mexicorn, drained
    1 can Rotel or other brand of tomatoes & green chiles
    1 cup salsa (Medium is nice and hot, but not too hot)
    1 c. lite sour cream
    1 cup shredded cheddar cheese
    1/4 t. pepper
    1 small can chopped black olives
    1/2 c. chopped red onion
    Optional: 1 cup shredded Mexican Cheese blend

    Bring rice and water to a boil, reduce heat, cover and simmer for 35-40 minutes or until
    done. You can do this in advance. In a large bowl, combine the beans, corn, tomatoes, salsa, sour cream, cheddar, pepper and the cooked rice. Transfer to a 2-1/2 quart baking dish that you have sprayed with PAM. Sprinkle with the onion and olives. Bake uncovered at 350 for 30-40 minutes. Sprinkle with the Mexican cheese, bake another 5-10 minutes until cheese is nice and melted. Let stand 5 -10 minutes, then serve.
    Last edited by fatkat; 01-19-2007, 04:33 PM.
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