Tweet
D'sMom
Posted January 16, 2004 09:50 PM
Mediterranean-Style Sole:
Serves 4
4 sole filets(about 1 1/4 lbs.)
1/2 c.all purpose flour
2 eggs beaten
1 c.Italian style bread crumbs
1 Tbls.chopped fresh sage
1 Tbls.chopped fresh rosemary
1/4 c.butter
1/2 c.dry white wine
3 Tbls.lemon juice
Pat sole fillets dry.Coat fish with flour,dip into eggs.Coat with bread crumbs.
Cook sage & rosemary in butter in 12" skillet over low heat,stirring occasionallly,6 minutes.
Add fish,cook uncovered over medium heat 4 minutes.Turn fish carefully.Add wine & lemon juice.Cook about 5 minutes longer or til fish flakes easily with a fork.
Posted January 16, 2004 09:50 PM
Mediterranean-Style Sole:
Serves 4
4 sole filets(about 1 1/4 lbs.)
1/2 c.all purpose flour
2 eggs beaten
1 c.Italian style bread crumbs
1 Tbls.chopped fresh sage
1 Tbls.chopped fresh rosemary
1/4 c.butter
1/2 c.dry white wine
3 Tbls.lemon juice
Pat sole fillets dry.Coat fish with flour,dip into eggs.Coat with bread crumbs.
Cook sage & rosemary in butter in 12" skillet over low heat,stirring occasionallly,6 minutes.
Add fish,cook uncovered over medium heat 4 minutes.Turn fish carefully.Add wine & lemon juice.Cook about 5 minutes longer or til fish flakes easily with a fork.