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Baked Salmon with Herb Sauce by Coll'sCookin'

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  • Baked Salmon with Herb Sauce by Coll'sCookin'

    Coll'sCookin' - Posted March 20, 2004 10:32 AM

    My GF made this for our family for dinner. It has a delicate flavor & is delicious and the best part.....not labor intensive. Great when company is coming! YUM! Enjoy.

    Baked Salmon with Herb Sauce

    1# salmon - cut into 4 pieces - best if 3/4-1 inch thick
    2 T white wine
    2T shallots- minced
    salt & pepper

    Preheat oven to 425
    Sprinkle fish with wine, shallots, salt, pepper.
    Skin side down, place on a oil sprayed pan for 15-20 minutes covered with foil.
    Check for doneness with fork. Fully cooked salmon is pink and flaky.

    10 minutes before the salmon is done, make the herb sauce.

    Herb Sauce:

    1/3 C low fat mayo
    1/3 C chicken broth
    1 T Dijon mustard
    1 T Olive oil
    1 T lemon juice
    2 t each minced: fresh parsley, tarragon, chives / green onion and *chervil (*optional can use more parsley)

    Over low heat, warm mayo and chicken broth.
    Whisk in Dijon mustard.
    Add Olive oil and lemon juice
    Add minced herbs. Warm thru for a 30 - 60 seconds, do not wilt herbs.
    Serve over fish and reserve some on the side.

    Serve with wild rice and asparagus.