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Baked Steak:
Serves 4
1 tsp.salt
1/4 tsp.black pepper
1/4 c.all purpose flour
1 lb.round steak,cut into 4 oz.serving pieces
2 T.canola oil
1/4 c.chopped onion
1(10.75 oz.)can cream of mushroom soup
1/2 c.water
Preheat oven to 325 degrees F.
In a medium-sized bowl,mix altogether salt,pepper & flour.Dredge the steak pieces in the flour mixture,set aside.
Pour the canola oil into a large skillet over medium high heat,add the steak pieces & onion.Cook till meat is browned & the onion translucent,5-10 minutes.Place in a 2 quart casserole dish.
Combine the soup & water in the same skillet used for the steak,stir till all the browned bits from the cooked meat are mixed w/the liquid.Pour the gravy over the meat in the dish & cover tightly w/aluminum foil.
Bake for 1&1/2 hours or till the meat is tender.
Serves 4
1 tsp.salt
1/4 tsp.black pepper
1/4 c.all purpose flour
1 lb.round steak,cut into 4 oz.serving pieces
2 T.canola oil
1/4 c.chopped onion
1(10.75 oz.)can cream of mushroom soup
1/2 c.water
Preheat oven to 325 degrees F.
In a medium-sized bowl,mix altogether salt,pepper & flour.Dredge the steak pieces in the flour mixture,set aside.
Pour the canola oil into a large skillet over medium high heat,add the steak pieces & onion.Cook till meat is browned & the onion translucent,5-10 minutes.Place in a 2 quart casserole dish.
Combine the soup & water in the same skillet used for the steak,stir till all the browned bits from the cooked meat are mixed w/the liquid.Pour the gravy over the meat in the dish & cover tightly w/aluminum foil.
Bake for 1&1/2 hours or till the meat is tender.
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