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Amount Measure Ingredient -- Preparation Method
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2 lbs. red snapper
3/4 C. fine bread crumbs
3 Tbsp. grated Parmesan cheese
1/2 tsp. salt
1/4 tsp. pepper
1/4 tsp. paprika
1 egg -- beaten
1 Tbsp. milk
oil & butter for frying
3 Tbsp. butter
2 green peppers -- slivered
1 onion -- thinly sliced
Mix together in bowl, bread crumbs, cheese & seasoning.
Dip fish in egg & milk mixture, then in bread crumb mixture, coating evenly.
Heat a combination of oil & butter in skillet.
Fry fish, without crowding, about 8 minutes or until done, turning once. Remove to heated platter. Keep warm.
Clean out skillet & melt the 3 Tbsp. butter. Add the green peppers & onions. Saute, stirring for 4-5 minutes or until cooked. Spread over fried fish, Serve with tartar sauce.
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Per Serving (excluding unknown items): 1474 Calories; 57g Fat (35.9% calories from fat); 203g Protein; 27g Carbohydrate; 7g Dietary Fiber; 655mg Cholesterol; 2363mg Sodium. Exchanges: 0 Grain(Starch); 28 Lean Meat; 4 Vegetable; 0 Non-Fat Milk; 7 1/2 Fat.
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2 lbs. red snapper
3/4 C. fine bread crumbs
3 Tbsp. grated Parmesan cheese
1/2 tsp. salt
1/4 tsp. pepper
1/4 tsp. paprika
1 egg -- beaten
1 Tbsp. milk
oil & butter for frying
3 Tbsp. butter
2 green peppers -- slivered
1 onion -- thinly sliced
Mix together in bowl, bread crumbs, cheese & seasoning.
Dip fish in egg & milk mixture, then in bread crumb mixture, coating evenly.
Heat a combination of oil & butter in skillet.
Fry fish, without crowding, about 8 minutes or until done, turning once. Remove to heated platter. Keep warm.
Clean out skillet & melt the 3 Tbsp. butter. Add the green peppers & onions. Saute, stirring for 4-5 minutes or until cooked. Spread over fried fish, Serve with tartar sauce.
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Per Serving (excluding unknown items): 1474 Calories; 57g Fat (35.9% calories from fat); 203g Protein; 27g Carbohydrate; 7g Dietary Fiber; 655mg Cholesterol; 2363mg Sodium. Exchanges: 0 Grain(Starch); 28 Lean Meat; 4 Vegetable; 0 Non-Fat Milk; 7 1/2 Fat.