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Individual Meat Loaves

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  • Individual Meat Loaves

    Serving Size : 6

    Amount Measure Ingredient -- Preparation Method
    -------- ------------ --------------------------------
    1 egg -- beaten
    1 cup soft bread crumbs
    1/4 cup milk
    1 1/2 teaspoons onion salt
    1 dash pepper
    1 teaspoon dried parsley flakes
    1 1/2 pounds ground beef
    6 sticks cheddar or motz cheese -- 2 1/2 x 1/2" each

    Sauce:
    2 15 ounce tomato sauce
    1/2 cup chopped onion
    1 Tablespoon dried parsley flakes
    1/2 teaspoon dried oregano
    1/4 teaspoon garlic salt

    In a mixing bowl, combine first 6 ingredients. Mix in beef. Divide into 6 portions. Shape each portion around a cheese sticks and form into a loaf. Set aside.

    In a large skillet, combine all sauce ingredients. Add loaves and spoon sauce over each. Cover and bring to a boil. Reduce heat to
    simmer; cook until done, about 20 minutes.

    Source:
    "Country Women"
    - - - - - - - - - - - - - - - - - - -

    Per Serving (excluding unknown items): 439 Calories; 32g Fat (64.9% calories from fat); 23g Protein; 16g Carbohydrate; 3g Dietary Fiber; 133mg Cholesterol; 1477mg Sodium. Exchanges: 0 Grain(Starch); 3 Lean Meat; 2 Vegetable; 0 Non-Fat Milk; 4 1/2 Fat; 0 Other Carbohydrates.
    People are more violently opposed to fur than leather because it's safer to pick on rich women than biker gangs.
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