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beatlebette
Posted January 18, 2004 06:11 PM
Apple Salad
Ingredients
4 tart green apples, cored and chopped
0.25 cup blanched slivered almonds, toasted
0.25 cup dried cranberries
0.25 cup chopped dried cherries
1 (8 ounce) container vanilla yogurt
Directions
In a medium bowl, stir together the apples, almonds, cranberries, cherries and yogurt until evenly coated.
Serves 4 servings
Prep time: 10 minutes
Fat: 5.00
Carbs: 38.39
Protein: 5.48
Calories: 220.50
Posted January 18, 2004 06:11 PM
Apple Salad
Ingredients
4 tart green apples, cored and chopped
0.25 cup blanched slivered almonds, toasted
0.25 cup dried cranberries
0.25 cup chopped dried cherries
1 (8 ounce) container vanilla yogurt
Directions
In a medium bowl, stir together the apples, almonds, cranberries, cherries and yogurt until evenly coated.
Serves 4 servings
Prep time: 10 minutes
Fat: 5.00
Carbs: 38.39
Protein: 5.48
Calories: 220.50