No announcement yet.

Crockpot Red Lentil Soup

  • Filter
  • Time
  • Show
Clear All
new posts

  • Crockpot Red Lentil Soup

    Crockpot Red Lentil Soup:
    Serves 6

    2 lentils
    3 T.olive oil
    1 small onion,sliced
    1&1/2 tsp.fresh ginger,peeled & minced
    2 cloves garlic,minced
    6 c.vegetable broth
    juice of 1 lemon
    1/2 tsp.paprika(Or smoky paprika)
    1/2-1 tsp.cayenne pepper
    1&1/2 tsp.salt

    Rinse the lentils carefully & sort through to make sure that there isnt any dirt or debris.

    In a sauté pan,heat the olive oil over medium heat,then sauté onion,ginger & garlic for 2-3 minutes.

    In a 4 quart slow cooker,add the sautéed veggies & all of the remaining ingredients.Cover & cook on low for 6-8 hours.Add more salt if necessary,to taste.

    Per serving:
    Cal 296/Fat 8g/Protein 18g/Sodium 279mg/Fiber 8g/Carbs 54g/Sugar 8g
    Last edited by D'sMom; 01-02-2018, 04:57 PM.