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BERRY BLUEBERRY CHUTNEY
Print Recipe
Yield: 24 servings (3 cups)
Preparation Time:
Cooking Time:
Ingredients
4 cups fresh or frozen blueberries
1 can (16-ounce) whole-berry cranberry sauce
1/4 cup sugar
3 tablespoons balsamic vinegar
1-1/2 teaspoons grated orange peel
1 teaspoon ground ginger
1/4-1/2 teaspoon crushed red pepper
1/4 teaspoon ground black pepper
Directions
In medium, non-reactive saucepan, combine blueberries, cranberry sauce, sugar, balsamic vinegar, orange peel, ginger, and red and black peppers. Bring to a boil; boil uncovered, stirring frequently, until slightly thickened, 15-20 minutes.
Pour into clean jars; cover and refrigerate for as long as 3 weeks, or place in covered plastic containers and freeze.
Serve with cheese and crackers, roasted or grilled turkey, chicken or pork.
From Lewis & Neale Inc. for the U.S. Highbush Blueberry Council
PER SERVING: Calories, 52.6; protein, 0.2 gram; carbohydrates, 13.5 grams; total fat, 0.1 gram; cholesterol, 0 milligrams; saturated fat, 0 grams; dietary fiber, 0.9 gram; sodium, 35.7 milligrams; sugar, 4.4 grams; vitamin A, 4.4 retinol equivalents; vitamin C, 3.7 milligrams; calcium, 2.6 milligrams; iron, 0.1 milligram; alcohol, 0 grams
BERRY BLUEBERRY CHUTNEY
Print Recipe
Yield: 24 servings (3 cups)
Preparation Time:
Cooking Time:
Ingredients
4 cups fresh or frozen blueberries
1 can (16-ounce) whole-berry cranberry sauce
1/4 cup sugar
3 tablespoons balsamic vinegar
1-1/2 teaspoons grated orange peel
1 teaspoon ground ginger
1/4-1/2 teaspoon crushed red pepper
1/4 teaspoon ground black pepper
Directions
In medium, non-reactive saucepan, combine blueberries, cranberry sauce, sugar, balsamic vinegar, orange peel, ginger, and red and black peppers. Bring to a boil; boil uncovered, stirring frequently, until slightly thickened, 15-20 minutes.
Pour into clean jars; cover and refrigerate for as long as 3 weeks, or place in covered plastic containers and freeze.
Serve with cheese and crackers, roasted or grilled turkey, chicken or pork.
From Lewis & Neale Inc. for the U.S. Highbush Blueberry Council
PER SERVING: Calories, 52.6; protein, 0.2 gram; carbohydrates, 13.5 grams; total fat, 0.1 gram; cholesterol, 0 milligrams; saturated fat, 0 grams; dietary fiber, 0.9 gram; sodium, 35.7 milligrams; sugar, 4.4 grams; vitamin A, 4.4 retinol equivalents; vitamin C, 3.7 milligrams; calcium, 2.6 milligrams; iron, 0.1 milligram; alcohol, 0 grams
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