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Posted by AllieK - November 05, 2004
Luby's Pinto Beans
Serves 24
4 Cups dried pinto beans, picked over and washed
1 Gallon water
1 tsp granulated sugar
1 tsp garlic powder
2 tsp chili powder
1/2 tsp black pepper
1 Cup diced tomatoes, 1/3 inch cubes
1/2 Cup Cilantro sprigs, no stems
1 Cup diced white onion, 1/3 inch cubes
Place all ingredients except Tomato, Cilantro, and Onion in heavy pot and
simmer for 1.5 - 2 hours. Stir occasionally, check for tenderness of beans.
Add Tomato, Cilantro, and Onion, and simmer for 5 minutes.
Nutritional analysis per serving; 117 calories, trace of fat, 22 grams
carbohydrates, 6 milligrams sodium, 3 percent calories from fat.
Source: Fort-Worth Star Telegram June 21, 1995
Luby's Pinto Beans
Serves 24
4 Cups dried pinto beans, picked over and washed
1 Gallon water
1 tsp granulated sugar
1 tsp garlic powder
2 tsp chili powder
1/2 tsp black pepper
1 Cup diced tomatoes, 1/3 inch cubes
1/2 Cup Cilantro sprigs, no stems
1 Cup diced white onion, 1/3 inch cubes
Place all ingredients except Tomato, Cilantro, and Onion in heavy pot and
simmer for 1.5 - 2 hours. Stir occasionally, check for tenderness of beans.
Add Tomato, Cilantro, and Onion, and simmer for 5 minutes.
Nutritional analysis per serving; 117 calories, trace of fat, 22 grams
carbohydrates, 6 milligrams sodium, 3 percent calories from fat.
Source: Fort-Worth Star Telegram June 21, 1995