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Cola Chicken
4 chicken breasts boneless skinless
1 cp ketchup
1 can diet cola (i prefer pepsi 1 or diet pepsi)
Pour ketchup and cola over chicken. Bring to a boil. Cover and reduce heat 45 minutes. Uncover and turn up heat until thickens.
Serves 4 at about 4 pts per serving (1pt per oz of chicken)
I hadn't tried this one yet but sounds good too
got this one from recipegoldmine.com
4 chicken breasts boneless skinless
1 cp ketchup
1 can diet cola (i prefer pepsi 1 or diet pepsi)
Pour ketchup and cola over chicken. Bring to a boil. Cover and reduce heat 45 minutes. Uncover and turn up heat until thickens.
Serves 4 at about 4 pts per serving (1pt per oz of chicken)
I hadn't tried this one yet but sounds good too
got this one from recipegoldmine.com