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7 day cabbage soup - diet by Smiley

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  • 7 day cabbage soup - diet by Smiley

    Here is the recipe I have with the other days stuff to follow:
    Cabage Soup Recipe

    6 large green onions
    2 green peppers
    1 or 2 cans of tomatoes (diced or whole)
    3 carrots
    1 container (10 oz. or so) Mushrooms
    1 bunch celery
    1/2 head cabbage
    1 package Lipton soup mix
    1 or 2 cubes bouillon (optional)
    1 48 oz can V8 juice (optional)
    Season to taste with salt, pepper, parsley, garlic powder, etc.

    Day One:
    Fruit: Eat all of the fruit you want (EXCEPT BANANAS). Eat only your soup
    and the fruit for the first day. For drinks- unsweetened teas, cranberry juice
    and water.

    Day Two:
    Vegetables: Eat until you are stuffed will all fresh, raw or cooked vegetables
    of your choice. Try to eat leafy green vegetables and stay away from dry
    beans, peas and corn. Eat all the vegetables you want along with your soup.
    At dinner, reward yourself with a big baked potato with butter. Do not eat fruit
    today.

    Day Three:
    Mix Days One and Two: Eat all the soup, fruits and vegetables you want.
    NO BAKED POTATO.

    Day Four:
    Bananas and Skim Milk: Eat as many as eight bananas and drink as many
    glasses of skim milk as you would like on this day, along with your soup. This
    day is supposed to lessen your desire for sweets.

    Day Five:
    Beef And Tomatos: Ten to twenty ounces of beef and up to six fresh
    tomtoes. Drink at least 6 to 8 glasses of water this day to wash the uric acid
    from your body. Eat your soup at least once this day. You may eat broiled or
    baked chicken instead of beef (but absolutely no skin-on chicken). If you
    prefer, you can substitute broiled fish for the beef one one of the beef days
    (but not both).

    Day Six:
    Beef and Vegetables. Eat to your heart's content of beef and vegetables this
    day. You can even have 2 or 3 steaks if you like, with leafy green vegetables.
    NO BAKED POTATO. Eat your soup at least once.

    Day Seven:
    Brown rice, unsweetened fruit juices and vegetables: Again
    STUFF,STUFF,STUFF yourself. Be sure to eat your soup at least once this
    day.
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