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PINEAPPLE SALSA
1/2 tablespoons honey
2 tablesppons cider vinegar
2 1/2 cups fresh pineapple,diced
1 cup mango,diced
1 small jalapeno pepper, finely chopped
1/2 cup red onion, diced
1/2 cup fresh corriander
2 tablespoons lime juice
1 tablesppon grated lime rind
Place the honey in a large glass bowl.Add the vinegar and stir until the honey has dissolved.Add the pineapple,mangoes,peppers,onions,coriander,lilme juice and lime rind.
Cover and refridgerate until needed.
another one out of my cook-book
35 calories
0.2g fat
0.9g dietry fiber
no cholestrol
1mg sodium
1/2 tablespoons honey
2 tablesppons cider vinegar
2 1/2 cups fresh pineapple,diced
1 cup mango,diced
1 small jalapeno pepper, finely chopped
1/2 cup red onion, diced
1/2 cup fresh corriander
2 tablespoons lime juice
1 tablesppon grated lime rind
Place the honey in a large glass bowl.Add the vinegar and stir until the honey has dissolved.Add the pineapple,mangoes,peppers,onions,coriander,lilme juice and lime rind.
Cover and refridgerate until needed.
another one out of my cook-book
35 calories
0.2g fat
0.9g dietry fiber
no cholestrol
1mg sodium