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PINEAPPLE SALSA by apache34

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  • PINEAPPLE SALSA by apache34

    PINEAPPLE SALSA


    1/2 tablespoons honey
    2 tablesppons cider vinegar
    2 1/2 cups fresh pineapple,diced
    1 cup mango,diced
    1 small jalapeno pepper, finely chopped
    1/2 cup red onion, diced
    1/2 cup fresh corriander
    2 tablespoons lime juice
    1 tablesppon grated lime rind


    Place the honey in a large glass bowl.Add the vinegar and stir until the honey has dissolved.Add the pineapple,mangoes,peppers,onions,coriander,lilme juice and lime rind.

    Cover and refridgerate until needed.


    another one out of my cook-book



    35 calories
    0.2g fat
    0.9g dietry fiber
    no cholestrol
    1mg sodium
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