Announcement

Collapse
No announcement yet.

BABY LIMA BEANS WITH TOMATOES & SAGE by apache34

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • BABY LIMA BEANS WITH TOMATOES & SAGE by apache34

    BABY LIMA BEANS WITH TOMATOES & SAGE


    1/2 head garlic
    1 tablespoon olive oil
    1 tablespoon minced fresh sage
    1 (10oz) box partially thawed baby lima beans
    3/4 cup tomatoes, diced
    1/4 cup water
    1/4 teaspoon black pepper

    Separate the garlic into individual cloves,peel and slice them.

    In a frying pan combine the garlic,oil and sage,cook over low heat,stirring frequently for about 5 minutes or until garlic turns golden. Do not let it burn or turn brown.

    Add the beans,tomatoes and water.Bring to a boil over meduim heat.Simmer for 20 minutes or until thick.Season with pepper.


    recipe came from a LOW_FAT cookbook i have.

    140 calories per serving
    4.2 g fat
    5.8 dietry fiber
    no cholestrol
    13 mg soduim
Working...
X