BABY LIMA BEANS WITH TOMATOES & SAGE


1/2 head garlic
1 tablespoon olive oil
1 tablespoon minced fresh sage
1 (10oz) box partially thawed baby lima beans
3/4 cup tomatoes, diced
1/4 cup water
1/4 teaspoon black pepper

Separate the garlic into individual cloves,peel and slice them.

In a frying pan combine the garlic,oil and sage,cook over low heat,stirring frequently for about 5 minutes or until garlic turns golden. Do not let it burn or turn brown.

Add the beans,tomatoes and water.Bring to a boil over meduim heat.Simmer for 20 minutes or until thick.Season with pepper.


recipe came from a LOW_FAT cookbook i have.

140 calories per serving
4.2 g fat
5.8 dietry fiber
no cholestrol
13 mg soduim