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Oven Fried Zucchini by alicia1482

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  • Oven Fried Zucchini by alicia1482

    These are pretty good. They turn out nice and crunchy. Even my picky teen enjoys these. I'm not sure how many WW points for this, but it can't be very many.

    Oven Fried Zucchini

    1 cup flour
    1 cup water
    2 TBS canola oil
    salt to taste
    1 large egg white
    4 zucchini
    Mix flour, water, oil, and salt. Let sit for 20 minutes. Cut zucchini in half crosswise then into 1/8" strips. Beat egg white until stiff peaks form.Gently fold into flour mixture. Spray Cooking spray onto a large baking sheet with sides(I use olive oil PAM). Dip zucchini strips into batter to coat, letting excess batter drip back into bowl. Place on the prepared baking sheet.Spray tops with a light coating of cooking spray. Bake in a preheated 450 degree oven for 10 minutes then flip. Brown for several minutes longer as desired. Enjoy.