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W.W. Meat Loaf

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  • W.W. Meat Loaf

    Meat Loaf
    Source of Recipe
    W.W. group leader
    List of Ingredients

    3/4 cup ketchup; divided
    1/4 cup minced fresh onion
    1/2 TBSP fresh parsley,minced
    1Tbsp. brown sugar
    1/4 tsp.ea. salt & pepper
    1 lb. lean ground beef
    1/2 cup quick cooking oats
    cooking spray.

    Mix all ingredients together, forming a loaf. spray a baking dish or loaf pan with cooking spray. spread the rest of ketchup on top.Bake @350 for about 1 hour.

    Serves 6
    5 points per serving.
    I organize chores into catagories.
    Things I won't do now; things I won't do later; things I'll never do.
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