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Low-fat banana pudding/diabetic exchanges

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  • Low-fat banana pudding/diabetic exchanges

    This is a low-fat dessert with diabetic exchanges.it will make a large bowl full
    List of Ingredients

    2 Large Vanilla sugar-free INSTANT pudding
    1-8oz low-fat sour cream
    1-8oz. far-free cream cheese
    5 cups skim milk
    8oz. fat-free Cool Whip
    low-fat vanilla wafers
    5 bananas

    Recipe


    Cream together cream cheese & sour cream.
    Mix the pudding and milk together, fold in the Cool Whip
    Layer vanilla wafers,pudding and bananas ending with pudding on top.

    Serving size: 1 cup

    Exchanges: 1 fruit,1 milk,1 bread/starch
    I organize chores into catagories.
    Things I won't do now; things I won't do later; things I'll never do.
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