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Stuffed Pasta shells/diabetic

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  • Stuffed Pasta shells/diabetic

    Stuffed Pasta shells

    Diabetic exchange 3 shells =1bread/starch, 1 meat,1 vegetable
    List of Ingredients

    1 box jumbo Shells (about 42-44 shells)
    2 cups shredded low-fat mozzarella cheese
    1-24 oz. carton low-fat cottage cheese
    1/4 cup egg beaters
    1 tsp. Italian seasoning
    pepper to taste
    1 quart jar plain spaghetti sauce

    Cook shells according to pkg. directions.
    Mix next four ingredients together.Spoon into shells, layer into baking dished sprayed with cooking spray.Pour spaghtti sauce over the shells. Bake at 350 30 mins or until bubbly.

    * note. To this recipe you could add 1 10oz.chopped frozen spinach thawed and drainedadding 1 vegetable exchange.
    I organize chores into catagories.
    Things I won't do now; things I won't do later; things I'll never do.
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